Surprise the muscles

It is important to keep in mind that always the best thing is to alternate the different ways of training Trialix, since in this way we will be able to constantly surprise the muscles and prevent them from getting used to a series of routine exercises.

This way of training can be a good alternative for certain periods, since the constant tension that is generated while doing it, can damage the joints if we lengthen it too much in time.

We are constantly emphasizing how important it is to control the loads that we are going to use when carrying out any exercise Trialix, since the development of the exercise depends on them.