Do not forget that the risk of sunburn increases with height (every 300 meters, increases the power of ultraviolet radiation by 4%) so in the mountains you should follow the same advice to protect yourself from the sun Bioretin.
According to Dr. Ramón Lucas, 20 minutes of exposure to the sun, are enough to assimilate the vitamin D that our skin needs a day, and therefore, the need to turn protection into a daily routine to protect the skin from the effects harmful from the sun with sunscreens and also with post-solar products.
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